AOT Counselling
Counselling & Psychotherapy in Dorset
Hi, I'm Anthony, an experienced counsellor and psychotherapist based in Dorset. I'm a member of the BACP (British Association for Counselling & Psychotherapy); currently offering face to face, video, telephone and walk and talk therapy.
I offer warm, confidential and non-judgemental therapy, where you can be comfortable in the knowledge that what you share will be treated in the greatest confidence.
I hold a BA(Hons) in Person-Centred Counselling & Psychotherapy, professional indemnity insurance and an enhanced DBS check.
What to expect
I offer a free telephone consultation of up to 30 minutes, where we can discuss what you're looking for, whether that's short or long-term therapy, stabilising and improving the present, or unpacking the past; we can plan ahead, or let the process unfold naturally. The most important thing is to ensure we're a good fit, as therapeutic process is a partnership, one in which we can explore together, helping you to understand the patterns of thoughts and behaviours standing in the way of you leading a more balanced, more fulfilling life.
I work within the ethical framework of the British Association for Counselling & Psychotherapy (BACP) who provide guidelines designed to ensure your needs are always the greatest priority – details are available on their website here.
Locations:
Nationwide (video/telephone)
Poole (face to face)
Wareham (face to face)
Purbeck and West Dorset (walk and talk)
I utilise quiet, private spaces in Poole and Wareham.
Outdoor and Walk & Talk therapy locations can be discussed.
“The curious paradox is that when I accept myself just as I am, then I can change.”